Leadership Coach & Thinking Partner
Coaching is your space to explore
I create an honest, supportive space where you are truly listened to, allowing you to explore your career path and personal aspirations without judgment. Your continuing career success doesn't have to be at the expense of an enriching personal life.
Leadership can be a lonely place where everyone expects you to have the answers all the time. Leaders need self-knowledge, space and support too. I care deeply about helping people connect authentically with themselves. Coaching with me can help uncover deeper insights and access your own inner wisdom. In our sessions, you'll feel heard and considered as we work shoulder to shoulder to design your solutions.
Coaching is your space to build mental and emotional muscles
Coaching provides a dedicated space for you to intentionally cultivate your mental and emotional strength. Just as physical exercise builds muscle, engaging in coaching allows you to develop resilience, self-awareness, and emotional intelligence.
It's a place where you can explore challenges, understand your reactions, and build strategies to navigate future situations with greater confidence and clarity. Through this process, you strengthen your inner resources, enabling you to lead more effectively and live a more fulfilling life.
Coaching is your space to take action
Coaching is your dedicated space to move beyond contemplation and into meaningful action. It's where insights gained are translated into concrete steps, where intentions are solidified into plans, and where accountability fuels progress.
In this supportive environment, you are empowered to identify the actions necessary to achieve your goals, overcome inertia, and build momentum towards the future you envision.
Coaching provides the structure and encouragement to not just think about change, but to actively create it.
Coaching is personalised to your needs
My coaching style is deeply personalized, beginning with active listening to truly understand your unique situation and aspirations. I tailor packages to people's needs but I generally recommend that a 3 month package is best to ensure a solid level of momentum and accountability.
I draw on wisdom from different areas when appropriate; we can take a structured strategic approach that is very practical, and we can imbue it with greater reflection when new ideas emerge for you.
This bespoke approach ensures that the insights you gain and the actions you take are relevant, impactful, and sustainable, leading to more profound and lasting transformation.
Coaching is a powerful tool
Improve Leadership Skills & Enhance your performance
Achieve a better work-life balance while succeeding
Focus on networking skills inside & outside your business
Define your values and connect them to your work and life
Uncover unhelpful thinking and attitudes holding you back
Build resilience in the face of ongoing challenges
Develop beyond the role that others constantly see you in
Build your brand and gravitas within your organisation
Empower your team to work more effectively together
Build your foundation and set yourself up for a promotion
Ensure the work you do is in line
with your values
Considering a career sabbatical or career transition
Happy Clients
Reassurance
Coaching is an unregulated industry - anyone can call themselves a coach.
I believe that ongoing training and supervision is vital, so when you are deciding what coach you'd like to work with, don't be afraid to ask the tough questions about their background:
Masters in Social & Cognitive Psychology
University College London, 2014
Diploma Transformational Coaching
Animas Coaching London 2017
Internationally Accredited Coach
International Coaching Federation
Certificate in Business Skills Coaching
University College Dublin Professional Academy
2025
Frequently Asked Questions
Where do Coaching Sessions happen?
I work with people all over the world so coaching is predominantly online.
In person coaching sessions are available in Dublin.
What is the level of investment?
Executive Coaching can be expensive but I endeavour to share it with as many as possible.
The price differs if it is funded by a business or the individual. Also because I am passionate about sharing Coaching, I operate a regular 'High Potential Scholarship' that you can contact me to apply for.
How long does coaching last?
The duration of coaching varies based on individual needs and goals. During the initial consultation, we will collaboratively establish a coaching timeline and plan tailored to your unique requirements.
Usually it will be 3 months as this time allows for challenges to crystalise, momentum to build and real progress to happen. It may seem long at the start but honestly 3 months usually flies by!